Fatigue & How to combate it?

What makes a Nutritional Supplement the Best?

Why can't I get the same thing from a health food store -- and maybe even cheaper?  Fair question... 

#1: Developed by a medical team

Scientific Formulation -- Formula IV was originally developed by a team of doctors in southern California hospital in response to a growing epidemic of the fatigue syndrome.  So many people were seeking help for chronic fatigue, the staff decided to do a research project to see if something could be done.  This turned into a 3-year study involving more than 1400 people who were experiencing chronic fatigue and accompanying degenerative diseases.

Poor Adrenal Function -- Working from patient to laboratory, this medical research team discovered that chronic fatigue was related, in most cases, to poor adrenal function.  The adrenal glands boost energy by sending hormones to the liver to release stored blood sugar when blood sugar levels begin to get low.  But if the adrenals cannot respond, this energy cannot be released, and a constant feeling of tiredness is the result.

#2 Helps the Endocrine Gland System

As the problem focused around adrenal action, it naturally led to a study of the hormones they make.  They reasoned that if there is something missing from our food which is needed to make the abundant in meat, milk, eggs, grains, vegetables, and fruits.  But what about the lipids and sterols?  They found that they were present only in OILS that come from "Grains".  Unfortunately these oils are milled away in the refining process because they quickly become rancid when the grain is processed.  The resulting white-flour foods that most of us live on are sadly lacking in these essential oils.  Consequently there is a great deficiency of lipids and sterols in our daily diet.  Without these fatty acids it is difficult for our adrenals to produce the hormones needed to combat chronic fatigue.

hormones, it would result in chronic fatigue.  In the laboratory they found that hormones were made of four basic materials -- protein, minerals, and lipids and sterols.  Protein and minerals are

Lipids and Sterols provided -- The Doctors who conducted this study developed a potent concentrate from grain oils that contain the lipids and sterols needed for hormone production.  When they began adding this concentrate to the diet of the study cases in the hospital -- along with vitamins and minerals and a good diet -- they began to get amazing results.  Fatigue and degenerative disease gave way to restored health and energy as hormone production increased. 

Formula IV is Born -- When the hospital closed out this research program, one of the staff members who helped develop the formula bought the patent rights to the grain oil concentrates, and offered it for the first time to the general public.  He founded Neo-Life Company of America to distribute it, and named the product Formula IV.  It is still available today, and has its greatest value in promoting the vitality of the endocrine system.  If features a rich supply of the Tre-en-en Grain Oil Concentrates along with the natural vitamins and minerals needed for good health.

Formula IV Plus is a more recent improvement, containing even more of the Tre-en-en Grain Oil Concentrates per packet, plus additional minerals such as zinc and chromium.  ON the other hand, it leaves out iron, giving a choice to those who do not need additional daily amounts of this mineral.



Competitive brands lack the lipids and sterols --  Other food supplements in the health food stores do NOT contain the lipids and sterols which are so necessary for hormone production to combat the fatigue syndrome.  They have only 2 of the 4 elements needed -- vitamins ( usually synthetic) and minerals -- but no lipids or sterols.  Formula IV and Formula IV Plus include all 4 in a special quality gelatin capsule designed to preserve purity and freshness.

Formula IV and Formula IV Plus are supplements you can "Feel" -- Many people have said, I have tried various kinds of vitamins, but Formula IV is the first one that I can feel". This is because Formula IV and Formula IV Plus help our entire endocrine gland system to function better.  The adrenal glands are a very important part of that system, and when their production is improved we feel better.

#3 Works at the cellular level

Structure of the cell wall  -- We are made up of trillions of cells, each one a complete manufacturing plant in itself.  The cell wall consists of an outer and inner layer with lipids and sterols in the middle to keep it soft and pliable -- like the peanut butter in a peanut butter sandwich.  But this wall is more than a wall.  It is also a door to let nutrients in and let wastes out of the cell.  Without the softening affect of the lipids and sterols it tends to become tough and resistant.   This makes it more difficult for nutrients to get in and wastes to get out, contributing to a toxic build up within the cell.

Formula IV and Formula IV Plus supply what the cell wall needs -- The average diet does not contain enough lipids and sterols to supply the needs of the cell wall, since they are removed in the refining process.  Formula IV and Formula IV Plus provide a generous supply of these oils in their Tre-en-en Grain Oil Concentrates.  A regular supply of Formula IV or Formula IV Plus furnishes what the cell wall needs, making it more pliable, allowing nutrients to enter more readily, and wastes to be excreted.  A few weeks on this product is, for your body, what a tune-up is for your car.  When your cells are functioning properly you get the nutrition in and wastes out, and lose the blahs or toxic buildup in the cells.

Store Brands are missing the lipids and sterols -- Other vitamin formulas do not contain the lipids and sterols which are so necessary inside the cell wall.  Even a natural formula from the health food store (if you can find one) does not contain the oils necessary to keep the cell wall soft and pliable.  Formula IV and Formula IV Plus are in a class by themselves because they abundantly provide for this important part of our body chemistry.

#4 Formula IV and Formula IV Plus are "Natural"

Natural is Better -- We believe that natural vitamins are more beneficial than synthetics.  Natural food supplements are derived from real foods and contain much of the healthful properties of the foods from which they come.  Synthetics are made from non-food sources such as petroleum.  They re-arrange the molecular structure to try to match the real thing, and claim equality with natural vitamins.  But we believe they fall far short of the real thing.  (Future Blog on Natural Versus Synthetic). 

Higher Quality means better health -- Formula IV and Formula IV Plus are high quality natural formulas, and in our opinion they do far more in the body than synthetic competitive brands  with no grain oil concentrates.

#5 Prostaglandins 

A New discovery -- It was once thought that all hormones were produced by the endocrine gland system.  But in the late 1960s it was discovered that each cell also produces it's own set of hormones for important body functions. They were called "prostaglandins" because they were first discovered in the cells of the prostate gland.  Since that time many varieties of prostaglandins have been found, making a whole family of these cell-manucatured hormones.  They control many important functions of the body such as blood pressure, and childbirth contractions.

Prostaglandins require lipids and sterols -- Like the hormones of the endocrine system, they are composed of protein, minerals, lipids and sterols.  The only difference is, they are manufactured at the cellular level.  Formula IV was developed nearly twenty years before the discovery of prostaglandins, yet the rich supply of lipids and sterols in the Tre-en-en Grain Concentrates is just what the cells need.  Along with protein and minerals, to produce prostaglandins.  Other vitamin formulas do not have what it takes to make these vital hormones.

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Self Evaluation Nutritional Needs Test

Health Evaluation Test
This test is not offered as a diagnosis or cure for any condition, illness or disease.  It is designed to help you associate better health with better nutrition.  It is generally true that improved nutrition produces better health.  Therefore, it makes good sense to bolster your nutrition intake in all areas where you show a need.  Wherever your check marks occur, there is a possibility that nutritional deficiencies exist. By supplying supplementation in those areas where you recognize deficiencies, you may help normalize the body chemistry, and in turn, experience a higher level of energy and well-being. 

Instruction: 
To complete this test, move down each set off questions and mark the lines where you reccognize that you have a problem.  The first line of each section shows a particular vitamin, mineral or other nutritional product needed to maintain health.  The check-boxes under it show some of the physical problems which result from a deficiency of that nutrient.  The last line of each section shows which NeoLife product contain the particular nutrient needed.

When you finish your health evaluation you may find that you have marked the same complaint under more than one heading.  This means that you may obtain help form more than one product.
Since NeoLife vitamins are natural rather than synthetic, they are safe to use in any combination.

Whatever your results on the test, NeoLife is so sure of this they offer a money-back guarantee.  If you try these products regularly as directed for 30 days and you do not feel better, you may ask for a refund of your money, no  questions asked.

Please give careful consideration to each item in this test.  Should you show 1/2 or more check-marks under that nutritional supplement questions (deficiency conditions), that would indicate you have a strong need for that nutritional supplement.  With less than 1/2 marked, it's a lower need.  Do not be concerned with 1-2 marked.

Photo shows an over the counter brand vitamin available in most grocery or chain stores.

Remember, not all nutritional supplements are created equal.  Most on the market are made with
synthetics.  Most do not dissolve and literally pass right through you, meaning your flushing the
vitamin & your money down the toilet with no benefit gained.  NeoLife dissolves completely, is all natural from the purest sources available. 

Formula IV, Formula IV Plus, Tre-en-en

___ Feeling tired, fatigued 

___ Hormone IMbalance
___ Allergies
___ Poor assimilation of nutrients
___ Arthritis
___ Infections
___ Poor growth & development

PhytoDefense (Carotenoids, Flavonoids, & Cruciferous Plus Vita-Guard, Beta-Guard) 
___ Premature aging

___ Cancer
___ Heart disease
___ Weak immune system
___ Macular degeneration
___ Cataract
___ Sunlight sensitivity 

Protein (Super Ease, NouriShake, Premium, Vegetarian)
___ Feeling tired, Fatigued

___ Low Blood Sugar
___ Craving sweets, alcohol, or drugs
___ Flabbiness
___ Overweight, underweight
___ Thinning hair
___ Infections 
___ Slow healing
___ Swollen ankles
___ Brittle nails

Aloe-Vera Complex
___ Digestive problems

___ Stomach Ulcers
___ Constipation
___ Colitis, Irritable bowel syndrome
___ Crohns disease
___ Intestinal parasites
___ Weak immune system
___ Bacterial, viral, and fungal infections
___ Stress
___ Tiredness
___ Asthma
___ Diabetes 

Digestive Aids (Enzyme, Beta-Gest, Acidophilus Plus) 

___ Indigestion, heartburn
___ Belching, regurgitation
___ Gas, bloating
___ Tooo full feeling
___ Bad breath
___ Food allergies
___ Cancer
___ Eczema

Acidophilus Plus

___ Candida yeast symptoms
___ Gas & bloating
___ PMS
___ Canker sores
___ Indigestion 

Fiber  (Multi-Fiber blend, All Natural Fiber, Alfalfa Plus Fiber) 
___ Constipation

___ Diarrhea, loose bowel
___ Bowel discomfort
___Colitis, Ileitis, Crohn's disease
___ Bowel cancer
___ Hemorrhoids
___ High cholesterol
___ Diabetes

Vitamin A
___ Sinus infections, drainage, allergies, hay fever
___ Lung congestion

___ Asthma, Bronchitis
___ Ear infections
___ Kidney & Bladder infections
___ Weak immune system
___ Dry skin
___ Acne
___ Irritable bowel, Colitis, Ileitis, Crohn's disease
___ Ulcers of all types
___ Warts
___ Poor night vision

Vitamin B Complex

___  Stressed out feelings
___ Nervousness
___ Depression
___ Tiredness, fatigue
___ Anemia
___ Blotchy, scaly skin
___ Dark circles under eyes
___ Thinning hair
___ Nausea of pregnancy
___ Burning feet 

Vitamin C (All C, Super C)
___ Colds, flu, viruses

___ Weak immune system
___ Infections
___ Bruise easily
___ Bleeding gums
___ Loose teeth
___ Slow healing
___ Sprain easily
___ Varicose veins
___ Hemorrhoids
___ Stroke
___ Cancer
___ High cholesterol 

Vitamin E Plus

___ Poor circulation
___ Cold hands & feet
___ Shortness of breath
___ Emphysema
___ Angina pain
___ Heart attack
___ Stroke
___ Blood clots, phlebitis
___ Leg cramps
___ Ulcers
___ Alzheimer's disease, dementia
___ Purpura ( purple blotches)
___ Brown "aging" spots
___ Tendency toward scar tissue
___ Skin, stomach, or intestinal ulcers
___ Infertility
___ Miscarriage
___ Fibrocystic breast disease
___ Hernia 

Calcium-Magnesium (Cal-Mag) 

___ Osteoporosis, brittle bones
___ Arthritis
___ Backache
___ Brittle nails
___ Menstrual problems, PMS
___ Leg cramps
___ Leg aches, growing pains
___ Irregular heart beat
___ High blood pressure
___ Insomnia
___ Canker sores

Iron (or Multi-Minerals) 
___ Iron deficiency anemia
___ Weakness
___ Tiredness, fatigue

Zinc (Chelated Zinc [better absorption])
___ Slow healing
___ Acne
___ Loss of appetite
___ Food doesn't taste good

___ Prostate trouble
___ Body odor (when you stink you need zinc)
___ Irregular heart beat
___ Infant wakefulness

Multi-Mineral Complex (with chelates, for absorption) 
___ Water retention
___ Irregular heart beat (arrythmia, tachycadia)
___ Crave sweets
___ Muscle cramps (leg cramps)
___ Weak immune system 

Betagard
___ Sinus allergies, hay fever

___ Sinus headache
___ Toxic conditions
___ Occupational, environmental poisoning
___ Food and chemical poisoning

Liver Plus C
___ Liver problems & diseases

___ Tiredness, fatigue
___ Lack of stamina
___ Vitamin B-12 deficiency anemia 

Lipotropic Adjunct (or Lecithin)
___ High cholesterol, high triglycerides
___ High Blood pressure
___ Poor Circulation

Salmon Oil [pure not poor quality](Salmon Oil Plus, Omega III)
___ High cholesterol, high triglycerides
___ High Blood pressure

___ Joint Stiffness, back pain
___ Inflammation
___ Rheumatoid arthritis
___ Migraine headache
___ Psoriasis
(No fishy after taste)

Lecithin
___ High cholesterol, high triglycerides

___ Memory impairment
___ Gallstones

Garlic Allium Complex (don't burp up garlic)
___ High blood pressure
___  Hich cholesterol
___ Poor immune system
___ Infections
(Note: can also help with keeping mosquito's from biting in summer)

Resp Eleven, Herbal Respiratory Formula

___ Sinus allergies, hay fever
___ Stuffed up or runny nose
___ Asthma, wheezing
___ Bronchitis

Cod Liver Oil
___ Arthritis
___ Joint Stiffness
___ Back pain
___ Osteoporosis

Enersine (Free-Form Amino Acids)

___ tiredness, fatigue, low blood sugar
___ Depression
___ Lack of mental alertness
___ Overweight

Bio-Tone Trimming System (Free-Form Amino Acids)

___ Flabbiness
___ Muscle weakness
___ Poor muscle development
___ undesirable muscle-to-fat ratio

Feminine  Herbal Complex
___ Menstrual problems
___ PMS
___ Hot flashes

___ Depression, irritability, moodiness (ask family for help here)

Masculine Herbal Formula
___ Prostate trouble
___ Unsatisfactory sexual performance

Herbal Mind Enhancement, Rest & Relax 
___ Memory difficulties
___ Mental sluggishness
___ Tiredness, fatigue
___ Anxiety
___ Depression
___ Insomnia

Alfalfa Plus Fiber
___ Arthritis
___ Constipation
___ High cholesterol
___ Water retention
___ Peptic ulcers

   

NOW: Evaluate your scores, and mark the Nutritional Supplements you have 1/2 or more Checks. 
There are several that over lap.  Consider the supplement need that has the most checks.
Do you need everything you checked?  Probably not, there is a lot of the benefits in the Formula IV.

Try that first.  Then reevaluate yourself after you've taken the bottle of Formula IV (or Formula IV Plus).
OR Try the Pro-Vitality pack, which has a little more. After completing this package, reevaluate.

Now, consider adding supplements that still have a strong need 1/2 or more checks, to your routine.
Reevaluate after each completion, to see where your current needs are before ordering. 

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Supplements? See how you're FLUSHING your vitamins and money

What are food supplements, and why do we need them?  
Food supplements are vitamins and minerals and other concentrated nutrients which are necessary for good health. 
So why do we need them?  Can't we get everything we need from our regular food? 
Many health authorities tell us that we don't need supplements.  They say all we have to do is eat a good diet. 
But millions of us feel that this is precisely the problem.  Most of us do NOT get a good diet, and we are desperately in need of extra help to maintain our health.

An important USDA survey showed that only 3% of the population of the US eats a diet which meets the Four  Food Groups pattern.  Not a single person of the more than 21, 500 people surveyed obtained 100% of the RDA of each of ten essential nutrients (USDA Human Nutrition Information Service Publication Nutrient Intakes: Individuals in 48 States, Nationwide Food Consumption Survey, report no 1-2, pp 367-370)

Much is Lacking in our Food
It is a fact that most of our food is grown on commercial farms and is produced by chemical fertilization in nutrient depleted soil.  The result is food that looks good, but may not supply what our bodies need for good health.  To further darken the picture, it may be picked before it is ripe, and stored for weeks before we get it.  Results?  Less and less nutrition that reaches our plate.  If it is displayed under bright lights, cooked at too high a temperature, or boiled in water, more nutrients are lost, resulting in further deficit.  

Much is added to our food.
Not only are we hurt by what is lost from our food supply, but there is a problem with what is added.
During the past century a whole new world of additives and pollutants have deluged our food, water and air.  Hundreds of chemicals have been added to our food which are designed to flavor it, preserve it, color it, keep it's shape, etc.  Our water supply is fouled with poisons that are added,or simply find their way in -- such as chlorine, pesticides, and industrial wastes.  Our air is also polluted with things like petrochemicals from automobile exhausts and tobacco smoke.  All of this requires more nutrition daily just to cope with the toxins and allergens that surround us.

We need super nutrition to handle the stresses associated with modern civilization, but we bring home less and less from the grocery store in the form of usable nutrition.  consequently our civilization is plagued with an increasingly onslaught of degenerative disease.  Immune systems can't keep up.  Cancer, heart disease, diabetes, arthritis, and other diseases sweep like a giant epidemic across the land, taking even children and young adults in its path. 

The Refining Industry
To further complicate the picture, there is the food refining industry.  Perhaps a more fitting term would be the "robbing" industry.  They take our wheat which contains so much good nutrition, and strip it of approximately twenty-two nutrients.  Then they add back a few synthetic vitamins and minerals, and call if "enriched". 

This is like walking down the street one dark night with $22.00 in your purse, and somebody jumps out and slugs you, and takes it all.  But as you lay there unconscious, your assailant feels sorry for you and puts back into your wallet a few counterfeit dollars and says, "There! Now you are enriched."

After that kind of treatment you probably would not feel "enriched".  Yet that is what is happening to us, nutritionally, every day.  The food giants constantly rob us of the nutrients God put into our grains, and replace them with a few synthetics, and call the devitalized white flour "enriched".  A good food supplement like Formula IV or Formula IV Plus, if taken regularly, helps restore the vitamins, minerals and grain oils that have been lost through the food processing industry.

Meal Skippers and Dieters
Then there are all those people who are meal skippers and dieters.  If we miss one-third of our daily nutrition by skipping breakfast, and then piece on junk food for lunch, it is impossible to make up for the loss at the end of the day with a big supper.  Food supplements help bridge the gap left by poor eating habits and skipped meals.  This is not to say that supplements will take the place of food.  But if a meal is skipped, or junk food is substituted for a nutritious meal, additional vitamins and minerals help supply what is missing, and maintain a measure of health in spite of our carelessness.

Restaurant eating and fast foods
Some of us eat many of our meals in restaurants.  "Eating out" ranges form just a social occasion for some, to a regular source of meals for others.  Restaurant food is notorious for its lack of nutrition, refined foods, high fat, and salt content.  NeoLife food supplements help restore a measure of good nutrition to an otherwise self-destructive diet.

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Degenerative diseases
The three leading causes of illness and death are heart disease, cancer, and diabetes.  Many of these illnesses occur in the prime of life when we are the most productive, or in our golden years when we should be enjoying retirement and our grandchildren.  Why is an apparently healthy person struck down by a degenerative disease like cancer or a heart attack?

One reason is because we fail to furnish our cells with the nutrients necessary to support their function at the exact time they are needed.  Just to the extent that any cells are deprived of any nutrients, they are unable to carry on the processes of life.  Every one of our trillions of cells is a manufacturing plant within itself.  There is a stream of nutrients going in, generating an output of heat and energy called "life".  Any interruption of the supply of nutrients going in hinders the health of the cell and decreases its output of energy.  to be healthy and productive, each cell must always have what it needs when it needs it, to carry on this process of life.

Degeneration takes place gradually over a period of years as we fail to give our cells the constant supply of nutrients which they need.  Then -- almost suddenly it seems -- junk foods, skipped meals, and neglected nutrion take their toll, and we are "struck down" with cancer, heart attack, or some other disease.  But it diddn't really happen suddenly.  It was actually building over a long period of time as we deprived our body of WHAT is needed WHEN it needed it.

NeoLife is the Better answer
By taking a good natural food supplement from NeoLife on a regular basis, we help correcct these deficiencies by supplying WHAT the cells need, WHEN They need it.  This prevents the slide into fatigue, pain, disability and early death that we see all around us.   As a result we feel better, having more energy and enjoy life more.

What should I take?

The question may be asked, "What food supplements should I be using?"  The answer, of course, depends on your own particular needs.  I'll be having a blog post later of a Self Evaluation Health Test, that's helpful in indicating what YOUR body NEEDS.  An effective and revealing self analysis.  It will help you see the areas where you are deficient, and what products help overcome them.

It is safe to say that everyone needs Formula IV or Formula IV Plus regularly.  This supplement contains the vitamins & minerals & Tre-en-en grain oil concentrates that produce a better level of health and energy.  A choice of one of the Daily Vitality packs is even better.  Stress 30, Forty Plus, or Sports 30 contain Formula IV or Formula IV Plus -- and they also have a rich supply of other supplements desirable for your individual life style.

A glass of NeoLife Protein each morning also helps us start the day right.  It provides the sustained energy for morning's work, plus furnishing all 22 amino acid building blocks for building, repairing and maintaining a healthy body.

There IS a HUGE difference in supplements. 

This will be addressed also in another blog post.You can see in this x-ray, a vitamin that was NOT absorbed, actually leaving the body.  You do not benefit to your health if your flushing your vitamins & money down the toilet.  NeoLife, have been tested and have TOTAL ABSORPTION, so you benefit from every dose.

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DYI Recipes EveryDay Solutions with Essential Oils

Are you concerned about all the toxins you're hearing about that are found in your daily products around your home?  From cleaners to personal care products, it seems toxins are found everywhere.

So what can we do about it?  

Consider making your own toxic free products.  Oh, but you think it's too difficult, too much trouble?

Actually,  it takes a very few steps, very easy and quick with amazing results.

Step #1

Collect your supplies.  This is a table I set up in my kitchen, I have all my supplies easily accessible & together.  I put all oils in an ice cream bucket, all soap bases in an ice cream bucket.  this way I have what I want together.  All supplies set out on the day I plan to do a lot of "cooking".

If you'd rather make 1 recipe to try, only need a couple ingredients and a kitchen counter.  It's so easy to make just one recipe an evening, even while your supper is cooking.

What I like to do, is devote a part of my day, or all day, to making many recipes at once.

Besides quality "base" supplies, some I buy online, some I buy in bulk at Sam's Club or Walmart.

Then I use top quality Essential Oils.  Why?  Because this isn't just fragrance.  If I settle for lesser quality oils, what is the purpose?  I'm not going through the motions of replacing toxic chemicals with anything less than a highest quality essential oil.  After all, these products are touching out skin, their in our environment, they are around us in our daily routine.  I want only the best for my family.

You may not have heard of this brand before.  Yes, I know there are the big names out there.  

However, this company launched on September 25th, 2014.  Yes it's new, and it's proven!

Ameo is the Industry Leader, the First and ONLY Clinical Grade Essential Oils found in the USA.

No, that isn't just a marketing term.  Yes, Therapeutic grade IS just a marketing term, no science.

But to become Clinical grade, there are a lot more tests, and very strict standards set by the Doctors & Scientists, World Renown Experts in the field of Aromatherapy & Essential Oils. 

Men like these....  

Dr Daniel Penoel (co-author of Integrated Guide to Essential Oils & Aromatherapy) this book is wonderful, backed with scientific research & clinical support.  Dr Penoel MD, has been practicing in France for 40 years using Essential Oils with his patients.  Everyone who's Anyone in the world of Aromatherapy has studied under or from Dr Penoel & his books.
Also, Dr Pierre Franchomme and Mr Michael Scholes have joined with Ameo.
And Dr Bryan Hawley Chiropractor uses Ameo exclusively in his clinic & his school.
Then Ameo has Dr Joshua Plant PhD, graduated #1 in his class from Harvard Medical School, BioScience.  Yes, I'm impressed too. 
Ameo is supported by science, and they show the tests of each batch, every bottle.  No longer do you have to take one man or a companies word on the purity of their oils.  No you can see for yourself.
I'll post further links to support this at the end of this blog post.

* * * * *

So now, we have our supplies & our oils, next is the recipes.

I'll share a few, assorted recipes here for Everyday Solutions you could use.

Simple, quick, and effective.  I have made a container & marked it specific for bedding & blankets, or my delicate clothing, or our daily clothes, underwear & towels.

I like Pure Tranquility & Lavender in my Bedding & Blankets.  I like Ylang Ylang for my more delicate tops & dresses (beautiful scent for a woman).  And I like Lemon for most of our other loads.

 

 

 

I use the gentle Baby Soap of Castile 

As you see our teacup poodle is a bit delicate.

Once again, very quick & easy recipe and safe for the 4 legged members in the family.

I made this one with the liquid coconut oil

It's easy to apply.

I tried this on my weekly "beauty" routine 

Applied the Hair Mask, made sure my hair was saturated, then pinned it up and soaked for 1 hour in a detox relaxing hot bath.

I love this weekly routine.

 

 

 

This one I melted the solid coconut oil and when applying it melts easily with the warmth of your hands, and make sure you comb it through your hair to be distributed evenly.

 

 

This is as effective as the (V-brand) you're familiar with.

I apply it when I need to open my air passage ways to help me breath.

  Ameo Water Stain Scrub

1 Cup Epsom salt

1/2 Cup Baking Soda

1/3 Cup Dish Soap

5 drops Ameo Lemon Essential Oil

Instructions:

1- Mix Epsom salt, baking soda, soap & essential oil in a mixing bowl.

2- Wipe down water stained area prior to using scrub

3- Scoop mixture onto cotton cloth & begin buffing the affected area.

4- Let mixture sit for 3-5 minutes

5- Wash away with warm water

6- dry with paper towel

 

(Photo doesn't show as well, but it was beautifully clear) 

These Lotion Bars were very easy

If you don't have a Double Boiler pot

You can boil water, in a small pot, place a ceramic or glass bowel that fits on top the pot, put your ingredients in it and let them melt.

Or you can put a canning jar in a pot of hot water to melt ingredients.

I didn't have Silicon baking cups or molds, so I used soap making molds

I allowed these to cool on a towel until they turned white.  However, depending upon how warm your home is, I had to finish them in the fridge for a few minutes to get them firm enough to pop out of the molds.

I then wrapped them in plastic bags so they don't dry out.

To use, simply

Hold like a bar of soap, and Glide it across your body, legs, arms.  Beautiful  & Soft Lotion Bars.

A Facial is always a nice treat.  This one has added benefits of Antioxidant support.

When I do my weekly detox spa bath, with my hair treatment mask & one of the facials, it's pure heaven for even a 1/2 hour or 1 hour of my week, when we need to pamper ourselves too.

 

 

Our four legged family members deserve a toxic free life as well as being protected from the pesky bugs of summer.

This is a nice solution.  Apply to their collar, spray their coat when your in heavily invested areas, repeat if necessary.

And now, as promised at the beginning of this Blog post, the links to explain the Clinical Grade of Ameo Essential Oils.

Website: http://clinicalgradeessentialoils.myameo.com My ID#3000770

Ameo, the First Clinical grade essential oil company in the USA. The term Therapeutic grade is simply a marketing term, with no science supporting it. With Ameo, Clinical grade has to be supported by the strictest and highest standards accepted worldwide by the essential oil & aromatherapy community of Physicians and Scientists. Here is a youtube link to help explain this point.

http://www.ameo.com/media-center/studio-z/am%C3%A9o-clinical-grade 

(explains the testing)

https://www.youtube.com/watch?v=KEw339zQI24 

(The Ameo Difference)

https://www.youtube.com/watch?v=S-0DzHI6e6s 

(Améo Cell Active & Permeable Essential Oils)

https://www.youtube.com/watch?v=C27Y68BkQ1o&list=PLFBZIg_QhACObqVGL2Xsac36K3qprWJxn 

(A new look at essential oils)

https://www.youtube.com/watch?v=dm0YnoLSM2I&index=2&list=PLFBZIg_QhACObqVGL2Xsac36K3qprWJxn 

(Welcome to Ameo)

Ameo was launched September 25th, 2014. In just 90 days they’ve added 10,000 members.

This link is of a Chiropractor who was using is now Exclusive to Ameo for his clinic & his teaching.
https://www.youtube.com/watch?v=wqQahCFmEYg&app=desktop

(Chiropractor Dr Bryan Hawley)

Ameo also follows Evidence Based research on the safe & proper use of essential oils. Yes they can be ingested, cooked in foods & added to drinks or water, or in capsules.

http://vimeo.com/116016127

Dr Daniel Penoel, explains the Ameo Basic 9 kit.

 

 The next 3 video's are rather long, but VERY informative

https://www.youtube.com/watch?v=UIFqu3JyOss

(Part 1)

https://www.youtube.com/watch?v=KJrZNav3pCQ

(Part 2)

https://www.youtube.com/watch?v=xGxDfuIsl5k

(Part 3)

And the Website at

http://clinicalgradeessentialoils.myameo.com