Fortifying Your Immune System with Essential Oils

Fortifying Your Immune System

Your body's immune system is designed to fight off foreign invaders and keep your body healthy and strong. Essential oils are uniquely capable of supporting and building up your immune system.

Grapefruit
Add 2-3 drops of grapefruit oil to tea or hot water to create a soothing drink while boosting your immune system.

Cinnamon
Cinnamon oil not only supports your immune system, it also provides powerful protection against bacteria & more

Eucalyptus Globulus
Diffuse eucalyptus globuls oil to boost the immune system of everyone in the room.

Oregano
Apply 1-2 drops of diluted oregano oil on the soles of the feet or add a few drops of oregano oil to a veggie cap and take internally to boost your immune system

Lemon
Lemon oil boosts your immune system from the inside out with its natural vitamin C, citric acid, magnesium, calcium and bioflavonoids. Add 2-3 drops of lemon oil to tea or hot water.

Thyme
Diffuse thyme oil during the winter months to boost your immune system

Eliminating Toxins

Careful, healthy living can help minimize your exposure to some toxins, but despite your best efforts, you will unknowingly be exposed to environmental toxins. They permeate our daily lives, existing in our homes, water, air, food and household products. It's important to educate yourself about products and chemicals that can be affecting your family's wellness and do your best to avoid them.
Fortunately, your body is designed to eliminate toxins through its waste systems. Plus, you can take the extra step of using essential oils to help maximize your body's ability to naturally detoxify.

Bergamot
Splash a few drops of Bergamot oil in a sauna or steam room to help promote the elimination of waste products through the skin.

Lemon
Lemon oil was used by ancient Egyptians centuries ago to detoxify the body. It's strong antiviral, antibacterial and antifungal properties help with that process. Add lemon oil to your water or cleansing beverage or put it in your bathwater.

Cinnamon
Add 1 drop of cinnamon oil to tea or ice water to help cleanse your digestive track. Cinnamon also helps fight mold toxicity

Cypress
Cypress oil helps in blood circulation, decongestant, and detoxification. It is a diuretic, helping your kidneys eliminate toxins from your body. It also encourages sweating.

Orange
This essential oil encourages metabolic detoxification and is a great stress reliever.

Relieving Inflammation

Inflammation is one of the greatest sources of pain and lack of well-being. It is created by your body's reaction to something going awry with your immune system. It could be due to infection, allergy, injury, arthritis, stress or many other issues. Inflammation isn't only painful it can create serious health issues such as atherosclerosis and coronary heart disease. If you are dealing with chronic inflammation or even short term inflammation, essential oils can help calm your immune system response and ease the swelling and discomfort.

As part of your wellness program, you are hopefully exercising and engaging in sports or other physical activities. Undoubtedly, you will encounter times when your muscles, tendons and joints become sore and inflamed. The natural, healing power of essential oils can help reduce the inflammation and discomfort and help you get back to your exercise plan and normal activity.
According to the National Institute of Health, top oils with proven anti-inflammatory power are:

Thyme
Thyme oil is the most potent anti-inflammatory essential oil. By notably reducing COX-2 levels, thyme works like an NSAID (non-steroidal anti-inflammatory drug) to lower inflammatory levels in your system. Thyme oil is great in tea, in veggie caps, or massaged into your skin.

Clove
Clove oil is traditionally used to reduce swelling and discomfort in the mouth -- sore gums, teething and toothaches. Clove oil is very strong and should be diluted significantly before using it in your mouth or on your child's gums. You can also apply clove oil to your temples and neck to relieve daily stress discomforts.

Bergamot
Bergamot oil is known to help regulate body temperature and discomforts with its analgesic properties. It can also promote healthy cholesterol levels and help to reduce edema. Dilute in a carrier oil and massage into the affected area. If can also be taken internally in a veggie cap.

Eucalyptus Globulus
Add a few drops of eucalyptus globulus oil to a warm bath and soak in it to relieve discomforts, promote healthy respiratory systems. You can also mix it with a carrier oil such as jojoba oil and rub it into stressed muscles and joints.

Other oils with anti-inflammatory properties can help in specific situations

Relaxation Blend
This blend of oils will help you massage away inflammation in your sore muscles. It contains 8 great anti-inflammatory oils such as wintergreen, roman chamomile, and eucalyptus globulus.

Massage Blend
This unique oil blend brings deep relief to over-exerted and strained muscles. It includes powerful balsam fir, wintergreen and helichrysum oils.

Balsam Fir
Deeply massage a few drops of balsam fir oil -- diluted to 50%-- into sore muscles and joints to reduce inflammation, and discomforts.

Cinnamon
Oil can help reduce the inflammation of joints. When consumed, it is beneficial in supporting healthy cardiovascular system.

Eucalyptus Radiata
When inhaled, this essential oil can open up your airways and help control inflammation of your respiratory systems. You can also massage it on sore muscles.

Frankincense
This oil is derived from the trunk of Boswellia trees, which contain boswellic acids, known anti-inflammatory substances. Take capsules with a few drops of frankincense oil orally to relieve inflammation from many systems.

Ginger
Suppresses pro-inflammatory compounds (cytokines and chemokines) and is especially helpful reducing the joint inflammation & discomforts.

Helichrysum
This essential oil is especially helpful for sports-related discomforts

Roman Chamomile
Massage this oil into your inflamed skin or use it to ease the inflammation in your body systems

Peppermint
Oil works well for discomforts. Mix it with a carrier oil and massage into the affected area to reduce inflammation and discomforts. Put a few drops in a veggie cap and consume to help with digestive tract systems.

Oregano
Like Thyme oil, Oregano oil contains powerful anti-inflammatory properties. Use it topically or take internally in veggie caps to protect against inflammation.

Lemongrass
Oil contains citral, a proven anti-inflammatory. Add lemongrass oil to foods or a beverage

Tea Tree
Oil has been shown to reduce inflammation from histamine-induced rashes such as poison ivy and hives. Massage tea tree oil on rashes to calm them and reduce swelling.

True Lavender
oil cools skin inflammation from sunburn or other minor burns, helps regenerate tissue and assists in wound healing.

Sandalwood
Add a few drops of sandalwood oil to a veggie cap and consume to soothe inflammation in the digestive track, circulatory system, nervous system, and urinary system.

Spruce
Oil has powerful anti-inflammatory and analgesic actions that make it useful in massage blends for muscular discomforts, while supporting healthy circulation. It is also commonly used in inhalations and chest rubs to treat respiratory ailments.

Sweet Basil
Rub this oil on your skin to cool your body and help regulate normal temperature.

Wintergreen
Oil, when massaged into inflamed areas, quickly penetrates the skin and helps remove toxins and excess water, reducing inflammation. Dilute 1 drop of wintergreen oil into several drops of carrier oil and gently massage the area of concern, or rub into reflex points on the feet.

Note: Whenever using an essential oil for anything on your body, consider the now available in the USA, Clinical grade, Ameo oils only for your personal safety. Safe the other oils for using in cleaners, soaps, etc.

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This is worth watching. I love the state of art facility, the extreme cleanliness of the facility, and the controlled monitoring of each step.
If you're interested in Essential Oils, before Sept 25, 2014 there were therapeutic grade oils and lesser grade oils, but only through France were Clinical oils. NOW we have Clinical grade oils available in the USA. If you're only need of essential oils is in making candles & soaps, maybe quality doesn't matter? If you're looking for quality purest clinical grade essential oils for your health & your family, then watch this youtube & consider Ameo. 
 http://clinicalgradeessentialoils.myameo.com